Blog posts

Do Bodybuilders Drink Soda?

When it comes to bodybuilding diet is one of the most important aspects. Calorie for calorie, every calorie counts and the nutritional content of what you put in your body can...

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Bodybuilding and Onions

If you are trying to get into bodybuilding, diet is important. Many foods like chicken, oats and spinach have long been praised for their benefits but there are some lesser...

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Strongest NFL Players

When it comes to the NFL, strength isn’t just a trait—it’s a defining characteristic of the league’s most dominant players. These athletes have shown that being strong isn't just about...

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What Is The Bodybuilding Community?

Bodybuilding is more than just a sport—it’s a lifestyle, a culture, and a community that brings together individuals who are dedicated to achieving their personal best, both physically and mentally....

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What Do Bodybuilders Smell Before Lifting?

Bodybuilders have unique rituals before hitting the weights, and smelling salts or ammonia capsules are often part of their routine. These powerful scents trigger an intense reaction, sharpening their focus...

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Can Bodybuilding Cause Hair Loss?

The reward of bodybuilding is there for everyone who wants to put in the time to build muscle and see results, often showcased through well-fitted, muscle fit shirts. However, some...

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Bodybuilding and Orange Juice

When it comes to bodybuilding, achieving peak performance involves a balance of the right nutrition, effective workouts, and even the right gear. From fueling your body to choosing quality muscle...

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What Are The Different Bodybuilding Poses?

Bodybuilding is much more than lifting weights and building muscle—it’s an art form that combines hard-earned physique with stage presentation. Just like choosing the right muscle fit clothing to accentuate...

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